Where We Train

If you have access to an exercise studio in your home, condo, or apartment building, our coaches are available to train you at your location.

For clientele who would rather train at a gym, we have established relationships with exercise studios throughout the Greater Seattle Area. The studios where we train are listed below. There is no membership requirement or additional costs associated with visiting one of our coaches at these gyms, all you have to do is show up and have fun!

Elite Brazilian Jiu Jitsu – Seattle
5050 Delridge Way SW
Seattle, WA 98106 (West Seattle)

Elite BJJ is a 5800 square foot martial arts and fitness facility in West Seattle. They have a small but efficiently-designed training space where our coaches and trainers work. Parking is not difficult to find, and they do have showers available for our clientele. Their membership model is unique, and built surrounding their martial arts training program.


Iron Works Gym is an established institution among the Eastside’s gyms and fitness centers. It is a unique location, proud to be a no-frills gym, lauding that it is not a health club. Their facility is spacious, with clearly defined space for cardiovascular equipment, stretching, free weights, as well as open space for athletic performance improvement. This location offers monthly memberships that provide full access to the facility.


Urban Fit Studios is a Capitol Hill gym committed to providing a workout environment for individuals who are devoted to a higher level of personal wellness and fitness. The owner is a very enthusiastic member of the fitness community, as well as an accomplished professional bodybuilder. This location is clean and rarely crowded. Day use lockers and showers are available. Urban Fit Studios does offer individual memberships.


Urban Kinetics is a training studio on Capitol Hill which operates with the sole purpose of providing independent trainers with a space to bring their clients. The studio is small, but it has everything you need to get a good workout! This gym does not allow private memberships, so you can expect to only share the space with other trainers who working with their clientele. The studio is private, clean, and friendly; most importantly, they have covered parking onsite, which is very rare for Capitol Hill.

Xtra Fitness

Xtra Fitness is an exercise studio that specializes in small group training. Their spacious studio is well-equipped, with a high volume and a wide variety of resistance training equipment. In addition to a large circuit training area they have a personal training studio and a spinning area. They host regular circuit, interval, and spin classes. Xtra Fitness offers memberships that provide access to their classes, but you cannot work out at this location on your own.

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