{"id":179,"date":"2012-07-26T17:04:34","date_gmt":"2012-07-27T00:04:34","guid":{"rendered":"http:\/\/www.vartafitness.com\/site\/?page_id=179"},"modified":"2020-04-02T21:56:29","modified_gmt":"2020-04-03T04:56:29","slug":"menu","status":"publish","type":"page","link":"https:\/\/www.vartafitness.com\/site\/menu\/","title":{"rendered":"Menu"},"content":{"rendered":"<h4><span style=\"color: #f7941e;\">Our Services<\/span><\/h4>\n<p>Our staff provide virtual, in studio, and onsite personal training, strength coaching, and yoga instruction. Our sessions are 60 minutes long, and we accept both individuals and groups of two. Prices listed are per session.  In order to reward our most frequent customers, our rates are discounted for those who meet with a coach more than once per week. <\/p>\n<h4><span style=\"color: #f7941e;\">Virtual Pricing &#8211;\u00a0<em>Train Anywhere<\/em><em><br \/>\n<\/em><\/span><\/h4>\n<table border=\"1\">\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 200px;\"><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Single Session<\/strong><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Two Sessions<br \/>\nper Week<\/strong><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Three Sessions<br \/>\nper Week<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>1 on 1 Sessions<\/strong><\/td>\n<td style=\"text-align: center;\">$60<\/td>\n<td style=\"text-align: center;\">$54<\/td>\n<td style=\"text-align: center;\">$49<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>2 on 1 Sessions<\/strong><\/td>\n<td style=\"text-align: center;\">$35 per person<\/td>\n<td style=\"text-align: center;\">$32 per person<\/td>\n<td style=\"text-align: center;\">$29 per person<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #f7941e;\">Studio Pricing &#8211;\u00a0<em>You Come to Us<\/em><em><br \/>\n<\/em><\/span><\/h4>\n<table border=\"1\">\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 200px;\"><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Single Session<\/strong><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Two Sessions<br \/>\nper Week<\/strong><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Three Sessions<br \/>\nper Week<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>1 on 1 Sessions<\/strong><\/td>\n<td style=\"text-align: center;\">$70<\/td>\n<td style=\"text-align: center;\">$63<\/td>\n<td style=\"text-align: center;\">$57<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>2 on 1 Sessions<\/strong><\/td>\n<td style=\"text-align: center;\">$40 per person<\/td>\n<td style=\"text-align: center;\">$36 per person<\/td>\n<td style=\"text-align: center;\">$33 per person<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #f7941e;\">Onsite Pricing &#8211;\u00a0<em>We Come to You<\/em><\/span><\/h4>\n<table border=\"1\">\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 200px;\"><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Single Session<\/strong><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Two Sessions<br \/>\nper Week<\/strong><\/td>\n<td style=\"text-align: center; width: 200px;\"><strong>Three Sessions<br \/>\nper Week<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>1 on 1 Sessions<\/strong><\/td>\n<td style=\"text-align: center;\">$80<\/td>\n<td style=\"text-align: center;\">$72<\/td>\n<td style=\"text-align: center;\">$65<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>2 on 1 Sessions<\/strong><\/td>\n<td style=\"text-align: center;\">$45 per person<\/td>\n<td style=\"text-align: center;\">$41 per person<\/td>\n<td style=\"text-align: center;\">$37 per person<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #f7941e;\">Referrals<\/span><\/h4>\n<p>We take great pride in our work and we also recognize that word of mouth is our most valuable form of advertisement. Current clientele that refer an individual or pair who participate regularly in our strength training programs are eligible for one complimentary session. Contact your coach for details!<\/p>\n<h4><span style=\"color: #f7941e;\">Fitness Clinics<\/span><\/h4>\n<p>Are individuals in your organization interested in learning more about fitness and nutrition? Let our experts come to you and give a class! We gladly provide complimentary lunchtime fitness and nutrition discussions for local businesses in the Greater Seattle Area. Our presentations typically last for about an hour.<\/p>\n<p>For more information regarding our services, or if you are interested in scheduling a clinic or an appointment, please contact us at <a href=\"tel:206-456-6914\"><span style=\"color: #f7941e;\">206.456.6914<\/span><\/a> or <span style=\"color: #f7941e;\"><a href=\"mailto: info@vartafitness.com\"><span style=\"color: #f7941e;\">info@vartafitness.com<\/span><\/a>.<\/span><\/p>\n<h4><span style=\"color: #f7941e;\">Cancellations<\/span><\/h4>\n<p>Clients may cancel a session\u00a0with at least 24 hours notice.\u00a0If a session is cancelled within 24 hours of the start of the session then\u00a0you will be charged for that session.<\/p>\n<p>Cancellations need to be initiated by contacting your instructor directly.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Our Services Our staff provide virtual, in studio, and onsite personal training, strength coaching, and yoga instruction. Our sessions are 60 minutes long, and we accept both individuals and groups of two. Prices listed are per session. In order to reward our most frequent customers, our rates are discounted for those who meet with a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-179","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness Menu | Varta Fitness | Seattle, WA<\/title>\n<meta name=\"description\" content=\"Browse our menu of fitness services, from in-studio and onsite training sessions to fitness clinics, and contact us with any questions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vartafitness.com\/site\/menu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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