{"id":365,"date":"2013-08-01T22:35:46","date_gmt":"2013-08-02T05:35:46","guid":{"rendered":"http:\/\/www.vartafitness.com\/site\/?p=365"},"modified":"2023-03-05T21:15:30","modified_gmt":"2023-03-06T04:15:30","slug":"dkrantz","status":"publish","type":"post","link":"https:\/\/www.vartafitness.com\/site\/2013\/08\/dkrantz\/","title":{"rendered":"Damien Krantz, <a href=\"https:\/\/www.nsca.com\/certification\/cscs\/\">CSCS<\/a>, <a href=\"https:\/\/www.nsca.com\/certification\/csps\/\">CSPS<\/a>, <a href=\"https:\/\/www.nsca.com\/certification\/tsac-f\/\">TSAC-F<\/a>, <a href=\"https:\/\/www.nsca.com\/certification\/nsca-cpt\/\">NSCA-CPT<\/a>"},"content":{"rendered":"<p>Damien attended the University of Wisconsin &#8211; La Crosse where he earned a Bachelor&#8217;s Degree in Exercise and Sport Science with an Emphasis in Fitness and a Concentration in Strength and Conditioning. He is a Certified Strength and Conditioning Specialist, Certified Special Population Specialist, Tactical Strength &amp; Conditioning Facilitator, and Certified Personal Trainer, all earned through the National Strength and Conditioning Association. Damien began working in the field of fitness in 2002; since then he has worked with clientele of all ages including athletes, military and law enforcement personnel, as well as special populations of all sorts. He enjoys helping everyday people reach their goals and prides himself on producing tangible results.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Damien attended the University of Wisconsin &#8211; La Crosse where he earned a Bachelor&#8217;s Degree in Exercise and Sport Science with an Emphasis in Fitness and a Concentration in Strength and Conditioning. He is a Certified Strength and Conditioning Specialist, Certified Special Population Specialist, Tactical Strength &amp; Conditioning Facilitator, and Certified Personal Trainer, all earned [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Damien Krantz, CSCS, CSPS, TSAC-F, NSCA-CPT - Varta Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vartafitness.com\/site\/2013\/08\/dkrantz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Damien Krantz, CSCS, CSPS, TSAC-F, NSCA-CPT - Varta Fitness\" \/>\n<meta property=\"og:description\" content=\"Damien attended the University of Wisconsin &#8211; La Crosse where he earned a Bachelor&#8217;s Degree in Exercise and Sport Science with an Emphasis in Fitness and a Concentration in Strength and Conditioning. 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